Red Velvet’s Wendy Opens Up About Severe Dieting Method That Will Shock You

2018-12-13T23:25:11+00:00December 13th, 2018|Categories: KVariety|Tags: , , , |

Red Velvet’s Wendy thin figure has been the subject of many articles throughout the years. Fans noticed how slim she was and worried for her health because she looked so thin in some photos.

Recently, Wendy and Seulgi both appeared on JTBC’s variety show “Give Me A Meal.” One of the things they discussed was her dieting method and I thought it would be interesting to share the story.





The two girls were accompanied by Lee Kyung Kyu and Kang Ho Dong, Kang Ho Dong initiated the conversation by asking the girls if Red Velvet members went on diets and the most severe ones they had gone through.

Wendy talked about how the members take care of themselves, here is their conversation.

Kang Ho Dong: Seulgi, do you and Wendy go on diets too?

Seulgi: yes, we do! we control our meals.

Wendy: we have to

Kang Ho Dong: whats the worst way you tried to lose weight?

Seulgi: I didn’t eat much!

Wendy: When I wake up, back then grounding up things was really popular. you add black beans, a bit of fat-free milk and some cabbage and apples, that’s breakfast. Then I jump 10,000 ropes to digest that.

I swell up easily, so I had a packet of pumpkin juice as lunch and dinner.

You bear through the day thinking about your solid food on the next morning.

I used to do that when I was a trainee but I couldn’t do that after I debuted. I can’t do that again either.





Kang Ho Dong was extremely surprised and kept asking if that was all she ate through the day while she nodded explaining that’s how it was for her. He ended up adding a final comment, “I would’ve died if I did that.”

What do you think of Wendy’s extreme dieting method? Watch the video where they talk about this below:

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